Wednesday, January 12, 2011

Beer-glazed beans



Aside from my immersion blender, I also received Mark Bittman's How to Cook Everything Vegetarian. Not only is it an excellent cookbook, it also makes for nice bedtime reading.

I've spent the most time on the legume section, which offers a convincing argument for buying dried beans and reconstituting them yourself instead of relying on canned beans. I recently did that with a pound of pinto beans and cooked some in a dish of roasted cipollini onions, tomatoes and beans. Having cooked with canned beans for as long as I can remember, the difference is phenomenal. Instead of a homogeneously mushy glob of starch, these beans have a firm but creamy interior that's enveloped by a nice and intact skin that offers just enough chew and texture. What's more is that they don't taste like the bland and slightly metallic liquid that they've been sitting in for goodness knows how long. They taste like, dare I say it, real beans.



Aside from the taste factor, this process is also dead easy: start by soaking your beans in cold water in the morning. After 8-12 hours, if they're softened, salt and then simmer your beans until they're tender and cooked. If not, simmer until they're soft, add salt, and continue to simmer until tender. I got about 6 cups, or four 14-oz cans worth, from a pound of dried beans. You can freeze whatever beans you don't use in their cooking liquid with no loss of texture, making this process just as convenient as buying canned beans.

Yesterday I made some beer-glazed beans from the cookbook. Between all my adventures adding booze to desserts and a few recent recipes that calls for beer in soups, I'm convinced that alcohol, when used appropriately, always makes food tastier. This dish is like a two-ingredient chili, with a nice earthy flavor from the chili powder and a slight sweetness from the beer and honey.

Beer-glazed black beans
From Mark Bittman

2 tbs olive oil
1 onion, chopped
2 cloves garlic, finely chopped
1 cup canned tomatoes
1 cup beer (the darker you go, the richer the result)
3 cups cooked beans (I used pinto)
1 tbs chili powder
1 tbs honey
salt and pepper

Heat oil over med heat in a large skillet or wide pot, add onion and cook until soft, about 5 min. Add garlic and cook for another minute. Add tomatoes, beer, beans, chili powder, and honey. Increase heat to med-high and simmer until reduced a bit, about 15 min. Add salt and pepper to taste. Serves 4.

1 comment:

Greg said...

Thanks for sharing this, Helen. I made it the other day, using a bottle of my friend's homebrewed stout, and substituting lentils for beans, brown sugar for honey, and a fresh tomato for canned (don't know where my roommate got a tomato in winter, but he did). It was delicious, though sticking with the honey, had I had any, would've been better than brown sugar.